7 signs of burnout

Burnout

Hands up if you are guilty of working too hard. We all know that a lack of work-life balance can make you tired. But what if your tiredness becomes something more? 

Burnout occurs when normal levels of tiredness cross over into something more serious. You've been running on adrenaline, worried about stopping in case everything comes crashing down around you. Your lack of energy means mornings spent prising your eyes open and taking freezing cold showers to wake yourself up. Your creativity has been sucked dry, design thinking has gone out of the window. You feel the stress building but you've been pushing it down.

Thank you for reading 5 articles this month* Join now for unlimited access

Enjoy your first month for just £1 / $1 / €1

*Read 5 free articles per month without a subscription

Join now for unlimited access

Try first month for just £1 / $1 / €1

Georgia Coggan
Editor

Georgia has worked on Creative Bloq since 2018, and has been the site's Editor since 2022. With a specialism in branding and design, Georgia is also Programme Director of CB's award scheme – the Brand Impact Awards. As well as immersing herself with the industry through attending events like Adobe Max and the D&AD Awards and steering the site's content streams, Georgia has an eye on new commercial opportunities and ensuring they reflect the needs and interests of creatives.